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Fitness

Fitness, Nutrition
--- October 27, 2018

Apple Cider Vinegar: A Fountain of Beauty & Wellness in a Bottle?

I thought they were all exaggerating: The Apple Cider Vinegar devotees who sang like canaries in praise...

Fitness
--- July 27, 2018

The Pure Barre Technique: Everything to Know, From Tuck to Pulse

“Up an inch, down an inch.” Who knew one small movement could cause so much...

Fitness, Travel
--- July 15, 2018

Fitting in Fitness: Get Your Sweat on While You Travel

Vacations are a time to step away from the mundane and ordinary, and refresh your...

Fitness
--- April 17, 2018

Fitting in Fitness: How to Make Your Goals a Priority

Ah, fitness – a word that provokes a wide range of reactions. It might excite...

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Crushed by a Major Setback? Here's What to Do Now.

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